The Fitbit Flex is a great tracker to track your activity and sleep. You will need to install software on your computer or Fitbit Flex App on your smartphone to sync with the tracker so you can see the result. Here what you can do with the app.
Fitbit Flex App For All-Day Activity
You can use the Fitbit app for every part of your day from seeing progress towards your day by day objective for distance, steps, active minutes, calories torched and your movement throughout the time. You can also record your sleep at night with a Fitbit tracker. And then, plan sleep time reminders and get up targets, plan a weekly sleep objective, and evaluate your sleep manner over time using the sleep tools in the app.
Fitbit Flex App Mobile Track
You can trace basic marker like distance, steps, and calories torched using your smartphone if you don’t have a Fitbit tracker but want to track your activity. Use one account in various trackers and you can swap between them as the Fitbit Flex App will identify automatically. So you can unnoticeably record your day wear using Fitbit One and during workouts using Fitbit Surge. Keep moving as you discover more insight on your movement and the performance.
Fitbit Flex App Mobile Run
Record time, tempo, and distance on your smartphone using the Fitbit app to improve walks, runs, and hikes. You can also stay in command by using voice sign and manage your music. Your exercise calendar will show logged workouts so you can review your previous goals, and make advancement toward your target using data and styles.
Fitbit Flex App Records Exercise
You can track exercise or record them in the app with your Fitbit tracker, then see their influence on your entire day, all your workouts stats, and improvements of your performance. Once you’ve accomplished the goal of your workout, share a selfie or a view with the Fitbit Flex App. Use text message, email or any social channel to tell your friends and followers about your photos and stats. Challenging family and friends and sharing stats will keep you stimulated on your fitness trip.
Fitbit Flex App Notifications
To maintain you moving in the direction of your objective and provide a mild push in the right track, the app on your smartphone will show notifications. There will be badges in the Fitbit Flex App whenever you hit an objective that you can share and push you to work harder.